How many calories in

Beef Stew Bourguignon

  • 0
  • 2.5
  • 90

270 calories

Beef Stew Bourguignon

Recommendation:
We recommend to try Beef Stew Bourguignon with the protein diet shake to burn belly fat faster.

Best diets with Beef Stew Bourguignon

Calories from fat: 90 (14% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 270
  • - Calories from fat: 90 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 package (11oz, 312g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 270 cal 16%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 1.56g 68%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 6500IU 130%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Beef Stew Bourguignon

Ingredients

Sauce (water, onions, burgundy wine (contains sulfite), beef base (oven roasted beef with natural juices, salt, maltodextrin, sugar, yeast extract, onion powder, caramel color, vegetable oil (corn, soy, canola), natural flavoring), salted french brandy [french brandy, salt], contains 2% or less of: corn starch, pre-cooked bacon topping (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrate), unsalted butter, mushroom base (sauteed mushroom, mushroom extract, salt, flavoring, canola oil, evaporated cane juice, potato flour, onion powder), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rendered bacon fat (with thbq and citric acid to protect flavor), soybean oil, tomato paste, mirepoix base (cooked vegetables (carrots, onion, celery), salt, sugar, corn oil, potato flour, carrot powder), salt, spices, garlic). vegetables (carrots, pearl onions, mushrooms). cooked seasoned beef with modified food starch (beef, water, modified corn starch, salt, sodium phosphate). bacon (pork, water, brown sugar, celery juice concentrate, salt, sodium lactate (from corn source), lactic acid starter culture).

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef Stew Bourguignon?
One serving size of Beef Stew Bourguignon is 1/ two package (11oz, 312g).

Can I burn fat with Beef Stew Bourguignon?
Yes, you can if you eat no more than five servings a day.

What's bad in Beef Stew Bourguignon?
We don't know anything bad about it.

Any good ingredients are in Beef Stew Bourguignon?
Beef Stew Bourguignon contains dietary fiber, protein, vitamin A, vitamin C, iron.

What’s this product?
Ingredients: sauce (water, onions, burgundy wine (contains sulfite), beef base (oven roasted beef with natural juices, salt, maltodextrin, sugar, yeast extract, onion powder, caramel color, vegetable oil (corn, soy, canola), natural flavoring), salted french brandy french brandy, salt, contains 2% or less of: corn starch, pre-cooked bacon topping (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrate), unsalted butter, mushroom base (sauteed mushroom, mushroom extract, salt, flavoring, canola oil, evaporated cane juice, potato flour, onion powder), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rendered bacon fat (with thbq and citric acid to protect flavor), soybean oil, tomato paste, mirepoix base (cooked vegetables (carrots, onion, celery), salt, sugar, corn oil, potato flour, carrot powder), salt, spices, garlic). vegetables (carrots, pearl onions, mushrooms). cooked seasoned beef with modified food starch (beef, water, modified corn starch, salt, sodium phosphate). bacon (pork, water, brown sugar, celery juice concentrate, salt, sodium lactate (from corn source), lactic acid starter culture).

How many sugar contains in one serving of Beef Stew Bourguignon?
1/2 package (11oz, 312g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Stew Bourguignon?
You can get 16% of your DV from one serving of Beef Stew Bourguignon.

Conclusion:

Beef Stew Bourguignon is a good source of protein, vitamin C, vitamin A, dietary fiber, iron. Beef Stew Bourguignon has two hundreds seventy calories (90 calories from fat), 15 grams of protein, twenty one grams of carbs and ten g of fat. Warning — product has a 90 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, ground, 85% lean meat / 15% fat, raw
Beef, ground, unspecified fat content, cooked

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