How many calories in

Beef, ground, unspecified fat content, cooked

  • 0
  • 2.5
  • 69

199 calories

Beef, ground, unspecified fat content, cooked

Recommendation:
Try Beef, ground, unspecified fat content and a meal replacement shake to burn belly fat.

Best diets with Beef, ground, unspecified

Calories from fat: 112 (17% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 199
  • - Calories from fat: 112 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 199 cal 12%
Calories from Fat 112 cal 17%
Total Fat 12.4g 20%
Saturated Fat (bad) 4.8g 28%
Total Carbohydrate 1g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 19IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.021g 2%
Top 10 diets with Beef, ground, unspecified

Ingredients

Beef

Ways to burn 199 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings.

What's bad in Beef, ground, unspecified fat content?
We don't know anything bad about it.

What good ingredients are in Beef, ground, unspecified fat content?
Beef, ground, unspecified fat content contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Beef, ground, unspecified fat content contains: beef

What is one serving of Beef, ground, unspecified fat content?
Serving of Beef, ground, unspecified fat content is three oz.

How many sugar contains in one serving of Beef, ground, unspecified fat content, cooked?
Beef, ground, unspecified fat content, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, unspecified fat content, cooked?
You can get 12% of your DV from one serving of Beef, ground, unspecified fat content, cooked.

Conclusion:

Beef, ground, unspecified fat content is a good source of sodium, protein, sugars, added sugars, iron. Product has one hundred ninety nine calories (112 calories from fat), 21 g of protein, 1 grams of carbs and 12 grams of fat. Warning — it has a one hundred twelve calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, cured, corned beef, brisket, raw
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

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