How many calories in

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

  • 0
  • 2.5
  • 63

196 calories

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Combine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled with the protein shake to burn fat faster.

Best diets with Beef, top sirloin

Calories from fat: 97 (15% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 196
  • - Calories from fat: 97 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 196 cal 12%
Calories from Fat 97 cal 15%
Total Fat 10.8g 17%
Saturated Fat (bad) 4.3g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Beef, top sirloin

Ingredients

Beef

Ways to burn 196 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is 3 oz.

Any good ingredients are in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled ingredients: sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.

What is in this product?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains: beef

What's bad in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Nothing. Beef, top sirloin contains only good ingredients such as: added sugars, sugars, sodium, protein.

How many sugar contains in one serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 12% of your DV from one serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of protein, sugars, sodium, added sugars. Product has one hundred ninety six calories (97 calories from fat), twenty three g of protein, NO carbs and ten grams of fat. Be careful: it has a 97 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, cured, corned beef, brisket, raw
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

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