How many calories in

Beef, variety meats and by-products, mechanically separated beef, raw

  • 0
  • 2.5
  • 90

235 calories

Beef, variety meats and by-products, mechanically separated beef, raw

Recommendation:
We recommend to try Beef, variety meats and by-products, mechanically separated beef with a protein diet to lose weight.

Best diets with Beef, variety meats

Calories from fat: 180 (27% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 235
  • - Calories from fat: 180 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 235 cal 14%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 10g 59%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol (bad) 0.178g 59%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium (good) 0.412g 41%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 235 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, variety meats and by-products, mechanically separated beef?
Beef, variety meats and by-products, mechanically separated beef contains sodium, sugars, added sugars, protein, calcium, iron.

What is inside this product?
Ingredients: beef

What's bad in Beef, variety meats and by-products, mechanically separated beef?
We don't know anything bad about it.

What is one serving ?
One serving size of Beef, variety meats and by-products, mechanically separated beef is three oz.

Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings.

How many sugar contains in one serving of Beef, variety meats and by-products, mechanically separated beef, raw?
Beef, variety meats and by-products, mechanically separated beef, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, mechanically separated beef, raw?
You can get 14% of your DV from one serving of Beef, variety meats and by-products, mechanically separated beef, raw.

Conclusion:

Beef, variety meats and by-products, mechanically separated beef is a good source of sodium, sugars, protein, added sugars, calcium, iron. Beef, variety meats and by-products, mechanically separated beef has 235 calories (180 calories from fat), 13 grams of protein, g of carbs and twenty grams of fat. Be careful — Beef, variety meats and by-products, mechanically separated beef has a one hundred eighty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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