How many calories in

USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked

  • 0
  • 2.5
  • 41

220 calories

USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked

Recommendation:
We recommend to try three oz with the meal replacement to lose weight.

Best diets with USDA Commodity, beef

Calories from fat: 125 (19% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 220
  • - Calories from fat: 125 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 220 cal 13%
Calories from Fat 125 cal 19%
Total Fat 13.9g 22%
Saturated Fat (bad) 4.9g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.081g 4%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 35IU 1%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.008g 1%
Top 10 diets with USDA Commodity, beef

Ingredients

Beef

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in USDA Commodity, beef, ground bulk/coarse ground?
Ingredients: beef

What is one serving ?
Serving size of USDA Commodity, beef, ground bulk/coarse ground is three oz.

What good ingredients are in USDA Commodity, beef, ground bulk/coarse ground?
USDA Commodity, beef, ground bulk/coarse ground contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings.

What's bad in USDA Commodity, beef, ground bulk/coarse ground?
We don't know anything bad about it. USDA Commodity, beef contains only good nutrients.

How many sugar contains in one serving of USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked?
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked?
You can get 13% of your DV from one serving of USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked.

Conclusion:

USDA Commodity, beef, ground bulk/coarse ground is a good source of sodium, iron, added sugars, sugars, protein. USDA Commodity, beef, ground bulk/coarse ground has two hundreds twenty calories (one hundred twenty five calories from fat), twenty two grams of protein, g of carbs and thirteen g of fat. Warning — it has a one hundred twenty five calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Ground Beef, 85% Lean, Prepared

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