How many calories in

Shallots, raw

  • 0
  • 5
  • 45

7 calories

Shallots, raw

Recommendation:
Combine Shallots with a protein diet shake to burn fat.

Best diets with Shallots

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 7
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp, chopped

Nutrition per serving DV
Protein 0g 0%
Calories 7 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.001g 1%
Iron 0g 0%
Calcium 0.004g 0%
Top 10 diets with Shallots

Ingredients

Shallot.

Ways to burn 7 calories:

  • 2 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What’s Shallots?
Shallots contains: shallot.

What's bad in Shallots?
We don't know anything bad about it. Shallots contains only good ingredients.

Can I lose weight with Shallots?
Yes, you can if you eat no more than twenty serving sizes a day.

What is one serving ?
Serving size of Shallots is one tbsp, chopped.

What good ingredients are in Shallots?
Shallots ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Shallots, raw?
1 tbsp, chopped contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shallots, raw?
You can get 0% of your DV from one serving of Shallots, raw.

Conclusion:

Shallots is a good source of added sugars, sugars, sodium, saturated fat, cholesterol. Shallots has seven calories, g of protein, 2 g of carbs and grams of fat. It has zero calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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