How many calories in

USDA Commodity, beef patties with VPP, frozen, raw

  • 0
  • 2.5
  • 45

191 calories

USDA Commodity, beef patties with VPP, frozen, raw

Recommendation:
We recommend to try 3 oz and a whey protein shake to burn belly fat quickly.

Best diets with USDA Commodity, beef

Calories from fat: 126 (19% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 191
  • - Calories from fat: 126 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 191 cal 11%
Calories from Fat 126 cal 19%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 3g 1%
Sodium (good) 0.047g 2%
Cholesterol (good) 0.028g 9%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 82IU 2%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.025g 2%
Top 10 diets with USDA Commodity, beef

Ingredients

Beef

Ways to burn 191 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes.

What is in this product?
Ingredients: beef

Any good ingredients are in USDA Commodity, beef patties with VPP?
USDA Commodity, beef patties with VPP contains cholesterol, sodium, sugars, added sugars, protein, iron.

What is bad in USDA Commodity, beef patties with VPP?
Nothing. USDA Commodity, beef contains only good nutrients such as: cholesterol, added sugars, iron, sugars, protein, sodium.

What is one serving size of USDA Commodity, beef patties with VPP?
Serving size of USDA Commodity, beef patties with VPP is three oz.

How many sugar contains in one serving of USDA Commodity, beef patties with VPP, frozen, raw?
USDA Commodity, beef patties with VPP, frozen, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, beef patties with VPP, frozen, raw?
You can get 11% of your DV from one serving of USDA Commodity, beef patties with VPP, frozen, raw.

Conclusion:

USDA Commodity, beef patties with VPP is a good source of iron, cholesterol, sugars, added sugars, protein, sodium. Product has 191 calories (one hundred twenty six calories from fat), 13 g of protein, three g of carbs and fourteen g of fat. Be careful — product has a 126 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

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