How many calories in

USDA Commodity, beef patties with VPP, frozen, cooked

  • 0
  • 2.5
  • 320

210 calories

USDA Commodity, beef patties with VPP, frozen, cooked

Recommendation:
We recommend to try 3 oz and the protein to burn belly fat.

Best diets with USDA Commodity, beef

Calories from fat: 130 (20% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 210
  • - Calories from fat: 130 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 210 cal 12%
Calories from Fat 130 cal 20%
Total Fat 14.4g 23%
Saturated Fat (bad) 5.3g 31%
Total Carbohydrate 7g 3%
Sodium (good) 0.056g 2%
Cholesterol 0.032g 11%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 76IU 2%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.033g 3%
Top 10 diets with USDA Commodity, beef

Ingredients

Beef

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in USDA Commodity, beef patties with VPP?
Nothing.

What is inside this product?
Ingredients: beef

Any good ingredients are in USDA Commodity, beef patties with VPP?
USDA Commodity, beef patties with VPP ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings.

What is one serving size?
Serving of USDA Commodity, beef patties with VPP is three oz.

How many sugar contains in one serving of USDA Commodity, beef patties with VPP, frozen, cooked?
USDA Commodity, beef patties with VPP, frozen, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, beef patties with VPP, frozen, cooked?
You can get 12% of your DV from one serving of USDA Commodity, beef patties with VPP, frozen, cooked.

Conclusion:

USDA Commodity, beef patties with VPP is a good source of sugars, protein, added sugars, iron, sodium. Product has two hundreds ten calories (130 calories from fat), thirteen grams of protein, 7 grams of carbs and fourteen grams of fat. Be careful: USDA Commodity, beef patties with VPP has a 130 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef patty, hamburger, 85% lean meat / 15% fat
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, variety meats and by-products, thymus, cooked, braised

Alternatives:

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