How many calories in

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

  • 0
  • 2.5
  • 91

194 calories

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
We recommend to try it with a whey protein to burn belly fat faster.

Best diets with Beef, chuck eye

Calories from fat: 87 (13% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 194
  • - Calories from fat: 87 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 194 cal 11%
Calories from Fat 87 cal 13%
Total Fat 9.7g 15%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.084g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 194 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What’s this product?
Ingredients: beef

What's bad in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, chuck eye contains only good nutrients such as: iron, sodium, sugars, protein, added sugars.

Any good ingredients are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
One serving size of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised is three oz.

How many sugar contains in one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised is a good source of sodium, iron, protein, added sugars, sugars. Product has 194 calories (87 calories from fat), 27 grams of protein, zero carbs and 9 grams of fat. Warning — it has a 87 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef, variety meats and by-products, thymus, cooked, braised
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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