How many calories in

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 2.5
  • 72

159 calories

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try three oz with the whey protein to burn fat.

Best diets with Beef, chuck, under

Calories from fat: 94 (14% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 159
  • - Calories from fat: 94 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 159 cal 9%
Calories from Fat 94 cal 14%
Total Fat 10.4g 17%
Saturated Fat (bad) 4.7g 28%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 12IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 159 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select is three oz.

What's bad in Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
We don't know anything bad about it. Beef, chuck, under contains only good nutrients such as: added sugars, protein, sodium, sugars, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than nine servings per day.

Any good ingredients are in Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select contains: beef

How many sugar contains in one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 9% of your DV from one serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select is a good source of sodium, added sugars, sugars, iron, protein. It has 159 calories (94 calories from fat), sixteen grams of protein, zero carbs and ten grams of fat. Be careful — product has a ninety four calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Ground Beef, Grass Fed
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

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