How many calories in

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

  • 0
  • 2.5
  • 95

215 calories

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Recommendation:
Combine Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled with a protein shake to burn belly fat.

Best diets with Beef, top loin

Calories from fat: 122 (18% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 215
  • - Calories from fat: 122 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 215 cal 13%
Calories from Fat 122 cal 18%
Total Fat 13.5g 21%
Saturated Fat (bad) 4.6g 27%
Total Carbohydrate 1g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.006g 1%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 215 calories:

  • 65 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings per day.

What is inside Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled contains: beef

What is one serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled?
Serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled is three oz.

How many sugar contains in one serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
You can get 13% of your DV from one serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled.

Conclusion:

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, grilled is a good source of sodium, iron, added sugars, sugars, protein. It has two hundreds fifteen calories (122 calories from fat), 23 g of protein, one g of carbs and 13 g of fat. Warning — it has a one hundred twenty two calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Ground Beef, Grass Fed
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

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