How many calories in

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

  • 0
  • 2.5
  • 64

190 calories

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Recommendation:
We recommend to try Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised with a protein diet to burn fat faster.

Best diets with Beef, chuck, short

Calories from fat: 93 (14% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 190
  • - Calories from fat: 93 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 190 cal 11%
Calories from Fat 93 cal 14%
Total Fat 10.3g 16%
Saturated Fat (bad) 4.9g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.092g 31%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than seven servings a day.

What is bad in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised?
We don't know anything bad about it. Beef, chuck, short contains only good nutrients.

Any good ingredients are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised?
One serving size of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised is three oz.

What is inside this product?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised contains: beef

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised is a good source of sodium, protein, iron, added sugars, sugars. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised has one hundred ninety calories (ninety three calories from fat), twenty four g of protein, zero carbohydrates and 10 grams of fat. Be careful: Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, braised has a 93 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

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