How many calories in

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

  • 0
  • 2.5
  • 54

200 calories

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Recommendation:
We recommend to try Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled with a meal replacement to burn fat quickly.

Best diets with Beef, round, full

Calories from fat: 99 (15% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 200
  • - Calories from fat: 99 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 200 cal 12%
Calories from Fat 99 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.2g 25%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, full

Ingredients

Beef

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled is 3 oz.

What good ingredients are in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Of course, it's possible if you eat no more than 7 servings.

What is bad in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Nothing. Beef, round, full contains only good ingredients.

What is in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Ingredients: beef

How many sugar contains in one serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
You can get 12% of your DV from one serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled.

Conclusion:

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled is a good source of sodium, added sugars, sugars, protein, iron. Product has 200 calories (ninety nine calories from fat), twenty three g of protein, zero carbohydrates and eleven grams of fat. Be careful: Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, broiled has a 99 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

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