How many calories in

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw

  • 0
  • 2.5
  • 58

161 calories

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
Combine it and a meal replacement to burn belly fat.

Best diets with Beef, chuck, under

Calories from fat: 95 (14% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 161
  • - Calories from fat: 95 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 161 cal 9%
Calories from Fat 95 cal 14%
Total Fat 10.5g 17%
Saturated Fat (bad) 4.4g 26%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 161 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice contains: beef

What good ingredients are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice?
Of course, it's possible if you eat no more than nine serving sizes per day.

What is bad in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice?
Nothing. Beef, chuck, under contains only good ingredients.

What is one serving size of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice?
Serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice is three oz.

How many sugar contains in one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 9% of your DV from one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice is a good source of iron, sodium, sugars, added sugars, protein. Product has one hundred sixty one calories (95 calories from fat), 16 grams of protein, zero carbs and 10 grams of fat. Be careful: Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice has a ninety five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

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