How many calories in

Steak, Filet Mignon, Prepared

  • 0
  • 2.5
  • 33

320 calories

Steak, Filet Mignon, Prepared

Recommendation:
Try it with a protein diet shake to lose weight quickly.

Best diets with Steak, Filet Mignon

Calories from fat: 120 (18% DV)

Protein: 48g (100% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 320
  • - Calories from fat: 120 cal
  • - Protein: 48g

Nutrition Facts

One Serving size: 1 steak

Nutrition per serving DV
Protein (good) 48g 100%
Calories 320 cal 19%
Calories from Fat 120 cal 18%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.1g 4%
Cholesterol 0.14g 47%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00396g 22%
Calcium 0.04g 4%
Top 10 diets with Steak, Filet Mignon

Ingredients

Beef

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Steak, Filet Mignon, Prepared?
Yes, it's possible if you eat no more than 4 serving sizes a day.

Any good ingredients are in Steak, Filet Mignon, Prepared?
Steak, Filet Mignon, Prepared ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size?
Serving of Steak, Filet Mignon, Prepared is one steak.

What is inside this product?
Ingredients list: beef

What is bad in Steak, Filet Mignon, Prepared?
Nothing. Steak, Filet Mignon contains only good ingredients.

How many sugar contains in one serving of Steak, Filet Mignon, Prepared?
Steak, Filet Mignon, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Steak, Filet Mignon, Prepared?
You can get 19% of your DV from one serving of Steak, Filet Mignon, Prepared.

Conclusion:

Steak, Filet Mignon, Prepared is a good source of iron, sodium, sugars, added sugars, protein. It has 320 calories (120 calories from fat), forty eight g of protein, NO carbs and 12 g of fat. Warning — product has a one hundred twenty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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