How many calories in

Veal, shoulder, arm, separable lean and fat, cooked, braised

  • 0
  • 2.5
  • 43

201 calories

Veal, shoulder, arm, separable lean and fat, cooked, braised

Recommendation:
Combine three oz with the protein to lose weight quickly.

Best diets with Veal, shoulder, arm

Calories from fat: 78 (12% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 201
  • - Calories from fat: 78 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 201 cal 12%
Calories from Fat 78 cal 12%
Total Fat 8.7g 14%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.074g 3%
Cholesterol 0.126g 42%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.024g 2%
Top 10 diets with Veal, shoulder, arm

Ingredients

Veal.

Ways to burn 201 calories:

  • 60 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: veal.

What good ingredients are in Veal, shoulder, arm, separable lean and fat, braised?
Veal, shoulder, arm, separable lean and fat, braised ingredients: sodium, sugars, added sugars, protein.

What is bad in Veal, shoulder, arm, separable lean and fat, braised?
We don't know anything bad about it. Veal, shoulder, arm contains only good ingredients such as: protein, added sugars, sugars, sodium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is one serving size?
Serving of Veal, shoulder, arm, separable lean and fat, braised is three oz.

How many sugar contains in one serving of Veal, shoulder, arm, separable lean and fat, cooked, braised?
Veal, shoulder, arm, separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shoulder, arm, separable lean and fat, cooked, braised?
You can get 12% of your DV from one serving of Veal, shoulder, arm, separable lean and fat, cooked, braised.

Conclusion:

Veal, shoulder, arm, separable lean and fat, braised is a good source of added sugars, sugars, sodium, protein. Product has two hundreds one calories (seventy eight calories from fat), 29 g of protein, zero carbs and 8 g of fat. Be careful — it has a 78 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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