How many calories in

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted

  • 0
  • 2.5
  • 49

187 calories

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted

Recommendation:
Try three oz with the whey protein shake to lose weight quickly.

Best diets with Beef, rib, large

Calories from fat: 87 (13% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 187
  • - Calories from fat: 87 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 187 cal 11%
Calories from Fat 87 cal 13%
Total Fat 9.7g 15%
Saturated Fat (bad) 3.9g 23%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 187 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, rib, large end?
Nothing. Beef, rib, large contains only good nutrients.

Any good ingredients are in Beef, rib, large end?
Beef, rib, large end contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What is inside this product?
Beef, rib, large end contains: beef

What is one serving ?
Serving of Beef, rib, large end is 3 oz.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted?
You can get 11% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted.

Conclusion:

Beef, rib, large end is a good source of protein, added sugars, sodium, sugars, iron. Beef, rib, large end has 187 calories (87 calories from fat), twenty three g of protein, zero carbs and nine grams of fat. Be careful: it has a eighty seven calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

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