How many calories in

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
  • 2.5
  • 55

163 calories

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Try it with the meal replacement to lose weight.

Best diets with Beef, short loin

Calories from fat: 91 (14% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 163
  • - Calories from fat: 91 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 163 cal 10%
Calories from Fat 91 cal 14%
Total Fat 10.1g 16%
Saturated Fat (bad) 4.1g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.038g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 163 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than nine serving sizes.

What’s this product?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select contains: beef

What is bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select?
Nothing.

What is one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select?
Serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select is three oz.

Any good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 10% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select is a good source of added sugars, sodium, sugars, iron, protein. Product has 163 calories (ninety one calories from fat), 17 grams of protein, zero carbs and ten g of fat. Be careful — Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select has a ninety one calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Ground Beef, 90% Lean, Prepared

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