How many calories in

Ground Beef, 90% Lean, Prepared

  • 0
  • 2.5
  • 57

184 calories

Ground Beef, 90% Lean, Prepared

Recommendation:
Combine Ground Beef, 90% Lean, Prepared with the protein diet to burn belly fat faster.

Best diets with Ground Beef, 90%

Calories from fat: 90 (14% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 184
  • - Calories from fat: 90 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 184 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.9g 23%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Ground Beef, 90%

Ingredients

Beef

Ways to burn 184 calories:

  • 55 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Ground Beef, 90% Lean, Prepared?
Serving of Ground Beef, 90% Lean, Prepared is three oz.

Can I lose weight with Ground Beef, 90% Lean, Prepared?
Yes, it's possible if you consume no more than eight serving sizes.

What’s Ground Beef, 90% Lean, Prepared?
Ingredients list: beef

What's bad in Ground Beef, 90% Lean, Prepared?
Nothing. Ground Beef, 90% contains only good nutrients.

What good ingredients are in Ground Beef, 90% Lean, Prepared?
Ground Beef, 90% Lean, Prepared contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Ground Beef, 90% Lean, Prepared?
Ground Beef, 90% Lean, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef, 90% Lean, Prepared?
You can get 11% of your DV from one serving of Ground Beef, 90% Lean, Prepared.

Conclusion:

Ground Beef, 90% Lean, Prepared is a good source of added sugars, protein, sugars, sodium, iron. Product has 184 calories (ninety calories from fat), 22 g of protein, g of carbohydrates and ten g of fat. Warning: it has a 90 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled

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