How many calories in

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
  • 2.5
  • 55

159 calories

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Combine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select 3 oz with the protein shake to burn belly fat faster.

Best diets with Beef, round, bottom

Calories from fat: 84 (13% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 159
  • - Calories from fat: 84 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 159 cal 9%
Calories from Fat 84 cal 13%
Total Fat 9.3g 15%
Saturated Fat (bad) 3.7g 22%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 159 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: beef

What's bad in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, round, bottom contains only good ingredients such as: added sugars, sugars, sodium, protein.

Can I burn fat with Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Of course, you can if you consume no more than 9 serving sizes.

What is one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Serving size of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select is three oz.

Any good ingredients are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select is a good source of protein, sodium, added sugars, sugars. It has 159 calories (84 calories from fat), eighteen grams of protein, NO carbs and 9 grams of fat. Warning: Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select has a 84 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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