How many calories in

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

  • 0
  • 2.5
  • 50

183 calories

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Recommendation:
Combine it and the meal replacement shake to burn belly fat quickly.

Best diets with Beef, chuck, under

Calories from fat: 94 (14% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 183
  • - Calories from fat: 94 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 183 cal 11%
Calories from Fat 94 cal 14%
Total Fat 10.4g 17%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.083g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 183 calories:

  • 55 min
  • 21 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, grilled?
Yes, it's possible if you consume no more than eight serving sizes per day.

What’s this product?
Ingredients: beef

What is one serving ?
One serving size of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, grilled is three oz.

Any good ingredients are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, grilled?
Nothing. Beef, chuck, under contains only good ingredients.

How many sugar contains in one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
You can get 11% of your DV from one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, grilled is a good source of sugars, protein, iron, added sugars, sodium. Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, grilled has one hundred eighty three calories (94 calories from fat), twenty two g of protein, zero carbs and 10 grams of fat. Warning — it has a 94 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
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