How many calories in

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

  • 0
  • 2.5
  • 57

168 calories

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice and a meal replacement to burn belly fat faster.

Best diets with Beef, round, bottom

Calories from fat: 93 (14% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 168
  • - Calories from fat: 93 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 168 cal 10%
Calories from Fat 93 cal 14%
Total Fat 10.3g 16%
Saturated Fat (bad) 4.1g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, round, bottom contains only good ingredients such as: protein, added sugars, sodium, iron, sugars.

Any good ingredients are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Serving size of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

What is inside this product?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

Can I burn fat with Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Yes, it's possible if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 10% of your DV from one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sodium, added sugars, protein, iron, sugars. It has 168 calories (93 calories from fat), eighteen grams of protein, zero carbohydrates and ten grams of fat. Warning: Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice has a ninety three calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
100% Ground Beef Patties
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

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