How many calories in

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw

  • 0
  • 2.5
  • 56

155 calories

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
Try Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades with a protein shake to lose weight quickly.

Best diets with Beef, chuck, under

Calories from fat: 89 (13% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 155
  • - Calories from fat: 89 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 155 cal 9%
Calories from Fat 89 cal 13%
Total Fat 9.9g 16%
Saturated Fat (bad) 4.1g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades?
We don't know anything bad about it.

Any good ingredients are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades?
Ingredients list: beef

What is one serving size?
One serving size of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades is three oz.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes per day.

How many sugar contains in one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 9% of your DV from one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades is a good source of iron, sugars, added sugars, protein, sodium. It has 155 calories (89 calories from fat), sixteen grams of protein, g of carbs and nine g of fat. Be careful: product has a eighty nine calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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