How many calories in

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

  • 0
  • 2.5
  • 63

203 calories

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Recommendation:
We recommend to try Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, grilled with a protein diet to burn belly fat quickly.

Best diets with Beef, top loin

Calories from fat: 108 (16% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 203
  • - Calories from fat: 108 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 203 cal 12%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat (bad) 4.1g 24%
Total Carbohydrate 1g 0%
Sodium (good) 0.079g 3%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.006g 1%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 203 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients: beef

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is one serving size of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, grilled?
One serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, grilled is 3 oz.

What's bad in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, grilled?
We don't know anything bad about it. Beef, top loin contains only good ingredients such as: sodium, sugars, protein, iron, added sugars.

How many sugar contains in one serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?
You can get 12% of your DV from one serving of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled.

Conclusion:

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, grilled is a good source of protein, sodium, added sugars, iron, sugars. It has two hundreds three calories (one hundred eight calories from fat), 23 g of protein, one g of carbohydrates and twelve g of fat. Be careful: it has a 108 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

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