How many calories in

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

  • 0
  • 2.5
  • 47

192 calories

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Recommendation:
Try three oz with the protein to lose weight quickly.

Best diets with Beef, ribeye cap

Calories from fat: 103 (15% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 192
  • - Calories from fat: 103 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 192 cal 11%
Calories from Fat 103 cal 15%
Total Fat 11.4g 18%
Saturated Fat (bad) 4.2g 25%
Total Carbohydrate 1g 0%
Sodium (good) 0.067g 3%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 7IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.005g 0%
Top 10 diets with Beef, ribeye cap

Ingredients

Beef

Ways to burn 192 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: beef

What is bad in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled?
We don't know anything bad about it.

What is one serving size of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled?
One serving of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled is three oz.

Any good ingredients are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled?
Yes, you can if you eat no more than seven serving sizes per day.

How many sugar contains in one serving of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
You can get 11% of your DV from one serving of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled is a good source of sugars, iron, sodium, protein, added sugars. It has one hundred ninety two calories (one hundred three calories from fat), twenty one g of protein, 1 g of carbs and eleven g of fat. Be careful: Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, grilled has a 103 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
Veal, variety meats and by-products, pancreas, cooked, braised

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