Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Calories from fat: 77 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 194
- - Calories from fat: 77 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
194 cal |
11% |
|
Calories from Fat
|
77 cal |
12% |
|
Total Fat
|
8.6g |
14% |
|
Saturated Fat
|
3.2g |
19% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.081g |
4% |
|
Cholesterol
|
0.107g |
36% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Veal, shoulder, whole
F. A. Q.
Can I burn fat with Veal, shoulder, whole?
Yes, it's possible if you consume no more than seven serving sizes.
What is bad in Veal, shoulder, whole?
We don't know anything bad about it.
What is one serving size?
Serving of Veal, shoulder, whole is three oz.
Any good ingredients are in Veal, shoulder, whole?
Veal, shoulder, whole contains sodium, sugars, added sugars, protein.
What is inside Veal, shoulder, whole?
Ingredients list: veal.
How many sugar contains in one serving of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised?
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised?
You can get 11% of your DV from one serving of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised.
Conclusion:
Veal, shoulder, whole is a good source of sugars, protein, added sugars, sodium.
It has one hundred ninety four calories (77 calories from fat), twenty seven g of protein, 0 g of carbohydrates and 8 grams of fat. Be careful — it has a seventy seven calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: