How many calories in

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

  • 0
  • 2.5
  • 57

149 calories

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Recommendation:
Try 3 oz with the meal replacement shake to burn fat.

Best diets with Beef, chuck, short

Calories from fat: 82 (12% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 149
  • - Calories from fat: 82 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 149 cal 9%
Calories from Fat 82 cal 12%
Total Fat 9.1g 14%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.069g 3%
Cholesterol 0.062g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 149 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings per day.

What is one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice?
One serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice is three oz.

What's bad in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice?
Nothing. Beef, chuck, short contains only good ingredients.

What is in this product?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice contains: beef

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw?
You can get 9% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice is a good source of sugars, added sugars, iron, protein, sodium. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice has 149 calories (82 calories from fat), sixteen g of protein, 0 g of carbs and 9 g of fat. Warning — product has a eighty two calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

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