How many calories in

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw

  • 0
  • 2.5
  • 61

161 calories

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades with a whey protein shake to lose weight quickly.

Best diets with Beef, round, tip

Calories from fat: 89 (13% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 161
  • - Calories from fat: 89 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 161 cal 9%
Calories from Fat 89 cal 13%
Total Fat 9.9g 16%
Saturated Fat (bad) 3.9g 23%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 161 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades is 3 oz.

What's bad in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings a day.

What good ingredients are in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades contains: beef

How many sugar contains in one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 9% of your DV from one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of iron, protein, added sugars, sugars, sodium. It has one hundred sixty one calories (89 calories from fat), seventeen grams of protein, g of carbohydrates and nine grams of fat. Be careful: it has a 89 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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