How many calories in

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

  • 0
  • 2.5
  • 50

193 calories

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
We recommend to try Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled with a meal replacement to lose weight faster.

Best diets with Beef, chuck, top

Calories from fat: 99 (15% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 193
  • - Calories from fat: 99 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 193 cal 11%
Calories from Fat 99 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.049g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, chuck, top

Ingredients

Beef

Ways to burn 193 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven serving sizes per day.

What is 1 serving size?
Serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled is three oz.

What is bad in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled?
Nothing. Beef, chuck, top contains only good ingredients.

What’s this product?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled contains: beef

How many sugar contains in one serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled is a good source of added sugars, iron, sodium, protein, sugars. Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled has 193 calories (99 calories from fat), 22 grams of protein, NO carbohydrates and 11 grams of fat. Warning: Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled has a 99 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Veal, shoulder, blade, separable lean and fat, cooked, braised

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