How many calories in

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

  • 0
  • 2.5
  • 68

196 calories

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Recommendation:
Combine three oz with a whey protein to burn fat quickly.

Best diets with Beef, ground, 90%

Calories from fat: 92 (14% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 196
  • - Calories from fat: 92 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 196 cal 12%
Calories from Fat 92 cal 14%
Total Fat 10.2g 16%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 0g 0%
Sodium (good) 0.074g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.014g 1%
Top 10 diets with Beef, ground, 90%

Ingredients

Beef

Ways to burn 196 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned?
Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 serving sizes.

What is one serving ?
One serving of Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned is three oz.

What is in this product?
Ingredients: beef

How many sugar contains in one serving of Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned?
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned?
You can get 12% of your DV from one serving of Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned.

Conclusion:

Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned is a good source of iron, sodium, added sugars, protein, sugars. It has 196 calories (92 calories from fat), twenty four grams of protein, zero carbohydrates and ten g of fat. Be careful — Beef, ground, 90% lean meat / 10% fat, crumbles, pan-browned has a 92 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef, variety meats and by-products, pancreas, raw

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