How many calories in

Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

  • 0
  • 2.5
  • 52

174 calories

Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Recommendation:
Try three oz and the meal replacement to burn fat.

Best diets with Beef, tenderloin, steak

Calories from fat: 76 (11% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 174
  • - Calories from fat: 76 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 174 cal 10%
Calories from Fat 76 cal 11%
Total Fat 8.4g 13%
Saturated Fat 3.2g 19%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 174 calories:

  • 52 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
Of course, it's possible if you consume no more than 8 serving sizes.

What is in Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
Ingredients: beef

What is one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
Serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled is three oz.

What is bad in Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
Nothing. Beef, tenderloin, steak contains only good ingredients such as: sodium, added sugars, sugars, protein.

Any good ingredients are in Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
You can get 10% of your DV from one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, select, broiled is a good source of sugars, added sugars, sodium, protein. Product has one hundred seventy four calories (76 calories from fat), 23 g of protein, NO carbs and 8 g of fat. Be careful: product has a 76 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

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