How many calories in

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw

  • 0
  • 2.5
  • 66

155 calories

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
We recommend to try Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice with a meal replacement shake to burn belly fat faster.

Best diets with Beef, chuck, shoulder

Calories from fat: 86 (13% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 155
  • - Calories from fat: 86 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 155 cal 9%
Calories from Fat 86 cal 13%
Total Fat 9.6g 15%
Saturated Fat (bad) 3.6g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, chuck, shoulder

Ingredients

Beef

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than nine servings per day.

What is inside Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice contains: beef

What is bad in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice?
Nothing. Beef, chuck, shoulder contains only good nutrients such as: iron, sugars, added sugars, sodium, protein.

What is one serving size of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice?
One serving size of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice is three oz.

How many sugar contains in one serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 9% of your DV from one serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice is a good source of iron, sugars, sodium, protein, added sugars. Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice has one hundred fifty five calories (86 calories from fat), 16 g of protein, NO carbs and nine grams of fat. Warning — product has a 86 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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