How many calories in

Meat Lasagna

  • 0
  • 2.5
  • 44

310 calories

Meat Lasagna

Recommendation:
Try Meat Lasagna with a whey protein to lose weight.

Best diets with Meat Lasagna

Calories from fat: 100 (15% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 310
  • - Calories from fat: 100 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g/8oz)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 310 cal 18%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.49g 21%
Cholesterol 0.065g 22%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Meat Lasagna

Ingredients

Tomatoes (tomatoes, salt, basil), pasta (durum semolina), water, ricotta cheese (milk, whey, vinegar, salt), beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, romano cheese (pasteurized sheep's milk, cultures, rennet, salt), soy oil, salt, spices, granulated garlic, garlic, olive oil, fresh parsley, sugar.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is bad in Meat Lasagna?
Nothing.

What is in Meat Lasagna?
Meat Lasagna contains: tomatoes (tomatoes, salt, basil), pasta (durum semolina), water, ricotta cheese (milk, whey, vinegar, salt), beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, romano cheese (pasteurized sheep's milk, cultures, rennet, salt), soy oil, salt, spices, granulated garlic, garlic, olive oil, fresh parsley, sugar.

What good ingredients are in Meat Lasagna?
Meat Lasagna contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is one serving of Meat Lasagna?
One serving of Meat Lasagna is one cup (two hundreds twenty seven g/ eight oz).

Can I lose weight with this product?
Of course, you can if you consume no more than four serving sizes per day.

How many sugar contains in one serving of Meat Lasagna?
1 cup (227g/8oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Meat Lasagna?
You can get 18% of your DV from one serving of Meat Lasagna.

Conclusion:

Meat Lasagna is a good source of calcium, vitamin A, dietary fiber, protein, vitamin C, iron. Meat Lasagna has three hundreds ten calories (one hundred calories from fat), 20 g of protein, 33 grams of carbohydrates and 12 g of fat. Be careful: Meat Lasagna has a one hundred calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, rib, shortribs, separable lean only, choice, raw
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw

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