Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

How many calories in

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

194 calories

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Recommendation:
Try Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted with the protein diet shake to burn fat.

Best diets with Beef, top loin

Calories from fat: 99 (15% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 288
- Calories: 194
- Calories from fat: 99 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	194 cal	11%
Calories from Fat	99 cal	15%
Total Fat	11g	17%
Saturated Fat (bad)	3.7g	22%
Total Carbohydrate	1g	0%
Sodium (good)	0.079g	3%
Cholesterol	0.07g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	20IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.006g	1%

Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 194 calories:

58 min
22 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Of course, it's possible if you eat no more than 7 servings.

Any good ingredients are in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving size of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is three oz.

What’s Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Ingredients: beef

What's bad in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Nothing. Beef, top loin contains only good nutrients such as: sugars, added sugars, sodium, protein, iron.

How many sugar contains in one serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 11% of your DV from one serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.

Conclusion:

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is a good source of sodium, sugars, added sugars, protein, iron. Product has 194 calories (ninety nine calories from fat), 23 grams of protein, one g of carbohydrates and 11 g of fat. Warning — it has a ninety nine calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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