How many calories in

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

  • 0
  • 2.5
  • 50

190 calories

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Combine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled with a whey protein shake to burn belly fat faster.

Best diets with Beef, short loin

Calories from fat: 98 (15% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 190
  • - Calories from fat: 98 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 190 cal 11%
Calories from Fat 98 cal 15%
Total Fat 10.9g 17%
Saturated Fat (bad) 3.7g 22%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.005g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled is three oz.

Any good ingredients are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled?
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients list: beef

Can I lose weight with Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled?
Of course, you can if you eat no more than seven serving sizes a day.

What is bad in Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled?
We don't know anything bad about it. Beef, short loin contains only good ingredients such as: iron, sodium, sugars, protein, added sugars.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled is a good source of added sugars, sodium, protein, sugars, iron. Product has one hundred ninety calories (ninety eight calories from fat), 22 grams of protein, NO carbohydrates and 10 g of fat. Be careful — Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, broiled has a ninety eight calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Veal, shoulder, arm, separable lean and fat, cooked, roasted

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