How many calories in

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted

  • 0
  • 2.5
  • 46

156 calories

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted

Recommendation:
We recommend to try three oz with a protein diet shake to burn fat.

Best diets with Veal, shoulder, whole

Calories from fat: 65 (10% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 156
  • - Calories from fat: 65 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 156 cal 9%
Calories from Fat 65 cal 10%
Total Fat 7.2g 11%
Saturated Fat 2.9g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.082g 4%
Cholesterol 0.096g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.023g 2%
Top 10 diets with Veal, shoulder, whole

Ingredients

Veal.

Ways to burn 156 calories:

  • 47 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine servings a day.

What is one serving of Veal, shoulder, whole?
One serving size of Veal, shoulder, whole is three oz.

What is inside Veal, shoulder, whole?
Ingredients: veal.

Any good ingredients are in Veal, shoulder, whole?
Veal, shoulder, whole ingredients: sodium, sugars, added sugars, protein.

What's bad in Veal, shoulder, whole?
Nothing. Veal, shoulder, whole contains only good nutrients.

How many sugar contains in one serving of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted?
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted?
You can get 9% of your DV from one serving of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted.

Conclusion:

Veal, shoulder, whole is a good source of protein, sodium, sugars, added sugars. Veal, shoulder, whole has one hundred fifty six calories (65 calories from fat), 22 g of protein, zero carbohydrates and seven grams of fat. Warning: product has a sixty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Grass Fed Angus Ground Beef
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

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