How many calories in

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

  • 0
  • 2.5
  • 50

150 calories

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
We recommend to try Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades 3 oz and the meal replacement to burn fat quickly.

Best diets with Beef, chuck, shoulder

Calories from fat: 80 (12% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 8.9g 14%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, chuck, shoulder

Ingredients

Beef

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades?
Nothing.

Any good ingredients are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What is in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades?
Ingredients list: beef

What is one serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades?
One serving size of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades is three oz.

Can I burn fat with Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades?
Of course, you can if you consume no more than 10 serving sizes.

How many sugar contains in one serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 9% of your DV from one serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades is a good source of added sugars, sodium, protein, iron, sugars. Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades has 150 calories (eighty calories from fat), sixteen g of protein, 0 g of carbs and 8 grams of fat. Be careful: Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades has a 80 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

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