How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 2.5
  • 59

180 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted and the protein diet shake to burn fat quickly.

Best diets with Beef, round, eye

Calories from fat: 77 (12% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 180
  • - Calories from fat: 77 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 180 cal 11%
Calories from Fat 77 cal 12%
Total Fat 8.5g 13%
Saturated Fat 3.2g 19%
Total Carbohydrate 0g 0%
Sodium (good) 0.031g 1%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 8 servings a day.

What’s Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted contains: beef

What is bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Nothing.

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What is one serving ?
One serving size of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted is 3 oz.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 11% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted is a good source of sodium, iron, protein, sugars, added sugars. It has 180 calories (seventy seven calories from fat), 24 g of protein, 0 g of carbohydrates and 8 g of fat. Warning — Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, roasted has a 77 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Lean Ground Beef
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

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