How many calories in

Lean Ground Beef

  • 0
  • 2.5
  • 66

160 calories

Lean Ground Beef

Recommendation:
Combine Lean Ground Beef 4 oz (112 g) with a protein to lose weight faster.

Best diets with Lean Ground Beef

Calories from fat: 70 (11% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 4 oz (112 g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lean Ground Beef

Ingredients

Lean ground beef

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: lean ground beef

What is one serving size of Lean Ground Beef?
Serving of Lean Ground Beef is 4 oz (one hundred twelve g).

What's bad in Lean Ground Beef?
Nothing. Lean Ground Beef contains only good nutrients such as: added sugars, sodium, protein, sugars.

What good ingredients are in Lean Ground Beef?
Lean Ground Beef ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than nine servings a day.

How many sugar contains in one serving of Lean Ground Beef?
Lean Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lean Ground Beef?
You can get 9% of your DV from one serving of Lean Ground Beef.

Conclusion:

Lean Ground Beef is a good source of added sugars, sugars, sodium, protein. Lean Ground Beef has 160 calories (seventy calories from fat), twenty two g of protein, zero carbohydrates and 8 grams of fat. Warning: Lean Ground Beef has a 70 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

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