How many calories in

Beef, ground, 90% lean meat / 10% fat, raw

  • 0
  • 3
  • 45

150 calories

Beef, ground, 90% lean meat / 10% fat, raw

Recommendation:
We recommend to try Beef, ground, 90% lean meat / 10% fat 3 oz with the meal replacement to burn fat.

Best diets with Beef, ground, 90%

Calories from fat: 77 (12% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 77 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 150 cal 9%
Calories from Fat 77 cal 12%
Total Fat 8.5g 13%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, ground, 90%

Ingredients

Beef

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Beef, ground, 90% lean meat / 10% fat is 3 oz.

Can I burn fat with Beef, ground, 90% lean meat / 10% fat?
Yes, you can if you consume no more than ten serving sizes.

What is in this product?
Ingredients: beef

What good ingredients are in Beef, ground, 90% lean meat / 10% fat?
Beef, ground, 90% lean meat / 10% fat ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, ground, 90% lean meat / 10% fat?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, ground, 90% lean meat / 10% fat, raw?
Beef, ground, 90% lean meat / 10% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 90% lean meat / 10% fat, raw?
You can get 9% of your DV from one serving of Beef, ground, 90% lean meat / 10% fat, raw.

Conclusion:

Beef, ground, 90% lean meat / 10% fat is a good source of protein, iron, sugars, added sugars, sodium. It has 150 calories (77 calories from fat), 17 g of protein, zero carbs and eight grams of fat. Warning: it has a seventy seven calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

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