How many calories in

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
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  • 80

152 calories

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Combine Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select three oz with a meal replacement shake to burn fat.

Best diets with Beef, loin, top

Calories from fat: 84 (13% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 152
  • - Calories from fat: 84 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 152 cal 9%
Calories from Fat 84 cal 13%
Total Fat 9.3g 15%
Saturated Fat 3.3g 19%
Total Carbohydrate 0g 0%
Sodium (good) 0.066g 3%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 152 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Yes, it's possible if you consume no more than 9 servings per day.

What’s Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Ingredients list: beef

What good ingredients are in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Serving of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select is three oz.

What's bad in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, loin, top contains only good ingredients such as: protein, iron, sodium, added sugars, sugars.

How many sugar contains in one serving of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select is a good source of iron, sugars, protein, added sugars, sodium. Product has 152 calories (eighty four calories from fat), 17 g of protein, g of carbohydrates and 9 grams of fat. Warning: Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select has a eighty four calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Ground Beef

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