How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

  • 0
  • 3
  • 81

177 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Recommendation:
Try Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted three oz with a protein to burn belly fat faster.

Best diets with Beef, round, eye

Calories from fat: 74 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 177
  • - Calories from fat: 74 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 177 cal 10%
Calories from Fat 74 cal 11%
Total Fat 8.2g 13%
Saturated Fat 3.1g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.031g 1%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 177 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Nothing.

What is one serving size?
One serving size of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is three oz.

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted contains: beef

Can I burn fat with Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted?
Yes, it's possible if you consume no more than 8 serving sizes a day.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
You can get 10% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted is a good source of protein, iron, added sugars, sugars, sodium. Product has 177 calories (74 calories from fat), twenty four g of protein, NO carbohydrates and 8 g of fat. Be careful — Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, roasted has a seventy four calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
All Natural Italian Style Meatballs

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