How many calories in

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

  • 0
  • 3
  • 68

147 calories

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice with the meal replacement to lose weight quickly.

Best diets with Beef, rib eye

Calories from fat: 77 (12% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 147
  • - Calories from fat: 77 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 147 cal 9%
Calories from Fat 77 cal 12%
Total Fat 8.5g 13%
Saturated Fat 3.3g 19%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 147 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: beef

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 serving sizes per day.

What is one serving ?
Serving of Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice is three oz.

Any good ingredients are in Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice?
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice?
Nothing. Beef, rib eye contains only good ingredients.

How many sugar contains in one serving of Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 9% of your DV from one serving of Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice is a good source of protein, sodium, sugars, iron, added sugars. Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice has one hundred forty seven calories (77 calories from fat), eighteen grams of protein, NO carbs and eight g of fat. Be careful: it has a 77 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
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