How many calories in

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

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170 calories

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Recommendation:
Combine it and the protein shake to burn belly fat quickly.

Best diets with Beef, chuck, top

Calories from fat: 77 (12% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 170
  • - Calories from fat: 77 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 170 cal 10%
Calories from Fat 77 cal 12%
Total Fat 8.5g 13%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, chuck, top

Ingredients

Beef

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: beef

What is one serving ?
One serving size of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, broiled is three oz.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.

What is bad in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, broiled?
We don't know anything bad about it.

Any good ingredients are in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, broiled?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, broiled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
You can get 10% of your DV from one serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, broiled is a good source of sugars, added sugars, iron, protein, sodium. Product has one hundred seventy calories (seventy seven calories from fat), 22 g of protein, zero carbs and 8 g of fat. Be careful: product has a 77 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
All Natural Italian Style Meatballs
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Alternatives:

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