How many calories in

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

  • 0
  • 3
  • 75

168 calories

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

Recommendation:
Try 3 oz with a meal replacement shake to burn belly fat quickly.

Best diets with Beef, rib, small

Calories from fat: 67 (10% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 168
  • - Calories from fat: 67 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 168 cal 10%
Calories from Fat 67 cal 10%
Total Fat 7.4g 12%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, rib, small end?
We don't know anything bad about it.

Any good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, rib, small end?
Serving size of Beef, rib, small end is three oz.

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes.

What’s this product?
Ingredients list: beef

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled?
You can get 10% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, rib, small end is a good source of protein, sodium, iron, sugars, added sugars. Beef, rib, small end has one hundred sixty eight calories (67 calories from fat), 24 g of protein, g of carbs and 7 g of fat. Be careful: product has a 67 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, Plate Steak, Raw
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

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