How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

  • 0
  • 3
  • 69

173 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Recommendation:
Combine three oz and a meal replacement shake to burn belly fat.

Best diets with Beef, round, eye

Calories from fat: 71 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 173
  • - Calories from fat: 71 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 173 cal 10%
Calories from Fat 71 cal 11%
Total Fat 7.9g 13%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.031g 1%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, roasted contains sodium, sugars, added sugars, protein, iron.

What is 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Serving size of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, roasted is three oz.

What is bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, roasted?
We don't know anything bad about it.

Can I lose weight with Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Yes, you can if you eat no more than eight servings.

What’s this product?
Ingredients: beef

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
You can get 10% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, roasted is a good source of added sugars, sugars, sodium, protein, iron. Product has 173 calories (seventy one calories from fat), twenty four grams of protein, NO carbs and 7 g of fat. Warning — it has a seventy one calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

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