How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

  • 0
  • 3
  • 74

174 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Try three oz and the whey protein shake to lose weight.

Best diets with Beef, short loin

Calories from fat: 70 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 174
  • - Calories from fat: 70 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 174 cal 10%
Calories from Fat 70 cal 11%
Total Fat 7.8g 12%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 174 calories:

  • 52 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
Nothing.

What is one serving size of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
One serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled is three oz.

What is in this product?
Ingredients list: beef

Any good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled is a good source of added sugars, sodium, sugars, protein, iron. Product has one hundred seventy four calories (70 calories from fat), 24 g of protein, NO carbs and 7 g of fat. Be careful: it has a seventy calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

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