How many calories in

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

  • 0
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  • 65

158 calories

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
Combine Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, broiled and a protein shake to lose weight quickly.

Best diets with Beef, flank, steak

Calories from fat: 57 (9% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 158
  • - Calories from fat: 57 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 158 cal 9%
Calories from Fat 57 cal 9%
Total Fat 6.3g 10%
Saturated Fat 2.6g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.015g 2%
Top 10 diets with Beef, flank, steak

Ingredients

Beef

Ways to burn 158 calories:

  • 47 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: beef

What's bad in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Nothing.

What is one serving size?
Serving size of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, broiled is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine serving sizes.

Any good ingredients are in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 9% of your DV from one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, broiled is a good source of added sugars, protein, sugars, sodium. It has 158 calories (57 calories from fat), twenty four g of protein, zero carbs and 6 g of fat. Warning: it has a fifty seven calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

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