How many calories in

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

  • 0
  • 3
  • 70

184 calories

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Try it with the whey protein shake to burn belly fat.

Best diets with Beef, chuck, under

Calories from fat: 80 (12% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 184
  • - Calories from fat: 80 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 184 cal 11%
Calories from Fat 80 cal 12%
Total Fat 8.9g 14%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.088g 29%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 184 calories:

  • 55 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Ingredients: beef

Any good ingredients are in Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Serving of Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised is three oz.

Can I burn fat with this product?
Of course, you can if you consume no more than 8 servings per day.

What's bad in Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
We don't know anything bad about it. Beef, chuck, under contains only good ingredients.

How many sugar contains in one serving of Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised is a good source of sodium, added sugars, sugars, protein, iron. Product has one hundred eighty four calories (eighty calories from fat), 26 g of protein, zero carbohydrates and 8 grams of fat. Be careful: Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, braised has a eighty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8

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