How many calories in

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked

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186 calories

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked

Recommendation:
We recommend to try three oz with the meal replacement shake to burn belly fat quickly.

Best diets with Beef, composite of

Calories from fat: 77 (12% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 186
  • - Calories from fat: 77 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 186 cal 11%
Calories from Fat 77 cal 12%
Total Fat 8.6g 14%
Saturated Fat 3.3g 19%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.007g 1%
Top 10 diets with Beef, composite of

Ingredients

Beef

Ways to burn 186 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice contains: beef

What is bad in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice?
We don't know anything bad about it.

Can I burn fat with Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice?
Of course, you can if you consume no more than 8 serving sizes.

What is one serving size of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice?
One serving of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice is 3 oz.

Any good ingredients are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked?
You can get 11% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked.

Conclusion:

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice is a good source of iron, protein, sugars, added sugars, sodium. Product has 186 calories (seventy seven calories from fat), twenty five grams of protein, NO carbs and 8 grams of fat. Be careful — product has a seventy seven calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Veal, ground, cooked, broiled
Veal, rib, separable lean only, cooked, braised

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